Yoga Classes 2024/25
We are back on our mats
1st Set of Classes
Venue - Soul Barns, Nightingale Lane, Mortimer
Time 11.30 - 13.00-
Start Date - Monday 9th September 2024
No class on 28th October
Last class 2nd December -12 classes total
2nd Set of Classes
Venue - Soul Barns, Nightingale Lane, Mortimer
Time 11.30 - 13.00
Start Date - Monday 6th January 2025
No class on 17th February
Last class 31st March - 12 classes total
For more information use contact form to get in touch
3rd Set of Classes
Venue - Soul Barns, Nightingale Lane, Mortimer
Time 11..30 - 13.00
Start date -Monday 28th April 2025
No class on 5th May
No class on 26th May
Last class on 28th July - 12 classes total
For more information use contact form to get in touch
Useful Guidelines
For comfort in the class it is advisable to have only a light meal at least 2 hours before the class. Please wear loose clothing and be prepared to work in bare feet. It is not recommended for Yoga to be practiced in the first 12 weeks of pregnancy.
It is helpful if I am made aware of any medical history that may affect participation in the class. If you require further information or have any questions, please use the contact form to get in touch
Equipment
An exercise mat is essential, and a light blanket is useful. You might also find useful 2 blocks and a belt.