Yoga Classes 2024/25

We are back on our mats

1st Set of Classes

Venue - Soul Barns, Nightingale Lane, Mortimer

Time 11.30 - 13.00-

Start Date - Monday 9th September 2024

No class on 28th October

Last class 2nd December

12 classes total

2nd Set of Classes  

Venue - Soul Barns, Nightingale Lane, Mortimer                                                                                                              

Time 11.30 - 13.00

Start Date - Monday 6th January 2025

No class on 17th February

Last class 31st March

For more information use contact form to get in touch

3rd Set of Classes

Time 11.30 - 13.00

Start date -

For more information use contact form to get in touch

Useful Guidelines

For comfort in the class it is advisable to have only a light meal at least 2 hours before the class. Please wear loose clothing and be prepared to work in bare feet. It is not recommended for Yoga to be practiced in the first 12 weeks of pregnancy.

It is helpful if I am made aware of any medical history that may affect participation in the class. If you require further information or have any questions, please use the contact form to get in touch

Equipment

An exercise mat is essential, and a light blanket is useful. You might also find useful 2 blocks and a belt.